Problem Of Belching: You must have often seen people belching. It is a normal thing, due to which food is digested and gas is released. It is not a disease, it does not cause problems like flatulence but when someone gets a lot of belching, then it can be a matter of tension.
You must have heard this thing that excess of anything is not good. The same thing fits here as well. When someone belches excessively, it is a sign of digestive problems. Today we tell you what are the reasons for excessive belching and what are its solutions.
Due to excessive belching
- Talking while eating
- Eating fast
- Siphoning tea, coffee or soup
- Consumption of beverages with the help of straw
- Drinking water from the bottle with the neck up
- Chewing gum
Apart from this, there is a problem of belching by eating gas-filled things, such as radish, cabbage, cauliflower, peas, guar pods, onion, banana, french beans, pulses and kidney beans etc. Let us tell you that drinking cold drinks or soda drinks or excessive consumption of alcohol also produces more gas and belches.
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How to remove belching?
- Eat food after chewing.
- Don’t talk while eating.
- Remove sucking food from the diet.
- Do not take cold drinks, soda drinks and alcohol etc.
- Do not use a straw for drinking.
Keep in mind that, when someone gets a lot of belching, then people should take the left side, this will give them relief. Apart from this, whenever you have this problem, bring your knees near the chest and stay in the same position for some time, by doing this the problem of gas reduces and belching comes down.