Yellow Fruits That Help Reduce Bad Cholesterol

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Banana

Rich in fibre, potassium, and vitamin C, bananas can help regulate cholesterol levels and can also support heart health.

Mangoes 

Mangoes are packed with soluble fibre, which can help lower LDL cholesterol levels and they also provide vitamins like A and C, as well as antioxidants.

Golden Kiwi Fruit

This fruit is similar to green kiwifruit but has yellow flesh and is high in fibre, vitamin C, and potassium, which are beneficial for heart health.

Yellow Apples

Like other apple varieties, Yellow apples are high in antioxidants and soluble fibre, which may help lower LDL cholesterol and reduce inflammation.

Papayas

Papayas are highly rich in antioxidants and fibres that help improve digestion and lower cholesterol levels.

Yellow Watermelon

Packed with lycopene, Yellow watermelons are delicious fruits that control the risk of heart disease and help lower cholesterol levels.

Pineapples

Bromelain, an enzyme found in pineapples improves heart health and reduces inflammation which results in lowering cholesterol levels.