Palak
Rich in fibre, potassium, and vitamin C, bananas can help regulate cholesterol levels and can also support heart health.
Mangoes are packed with soluble fibre, which can help lower LDL cholesterol levels and they also provide vitamins like A and C, as well as antioxidants.
This fruit is similar to green kiwifruit but has yellow flesh and is high in fibre, vitamin C, and potassium, which are beneficial for heart health.
Like other apple varieties, Yellow apples are high in antioxidants and soluble fibre, which may help lower LDL cholesterol and reduce inflammation.
Papayas are highly rich in antioxidants and fibres that help improve digestion and lower cholesterol levels.
Packed with lycopene, Yellow watermelons are delicious fruits that control the risk of heart disease and help lower cholesterol levels.
Bromelain, an enzyme found in pineapples improves heart health and reduces inflammation which results in lowering cholesterol levels.