Prashant Mishra
This helps explain why we feel joy, sadness, or chills when listening to certain songs.
Music can evoke vivid memories and emotions from our past. It activates the hippocampus, a brain region involved in memory formation and retrieval.
The "Mozart Effect" suggests that music may temporarily boost spatial-temporal reasoning skills.
Calming music lowers cortisol levels, reducing stress and anxiety. Slow tempos and soothing melodies can help relax the mind and body.
Music and Physical Performance
Upbeat music can enhance physical performance by increasing motivation and reducing the perception of effort.
It helps to slow down the heart rate and create a calm environment conducive to sleep.
It helps patients express emotions, improve communication, and enhance cognitive function.