Prashant Mishra
Mushrooms are low in calories but high in essential nutrients like Vitamin D, selenium, potassium, and B vitamins.
Certain mushrooms, like shiitake and maitake, contain compounds that support the immune system and have anti-inflammatory properties.
Mushrooms come in various types, each with its own flavor and texture, making them versatile in cooking.
Dried mushrooms, such as porcini or morel, are prized for their intense flavor and are used in soups, sauces, and risottos.
Shiitake
Known for their rich, smoky flavor and immune-boosting properties.
Often used as a vegetarian burger patty due to its meaty texture.
Large portobello caps filled with a savory mixture of breadcrumbs, cheese, and herbs.