Prashant Mishra
- Allow them to make age-appropriate decisions. - Provide opportunities for self-care tasks, like dressing themselves.
- Help them identify and label their emotions. - Use calming techniques like deep breathing.
Promote Problem-Solving Skills
- Present them with age-appropriate challenges. - Guide them through the process of finding solutions. - Praise effort, not just results.
- Emphasize effort over innate talent. - Teach them to view failures as learning opportunities. - Encourage persistence in the face of setbacks.
- Demonstrate how to handle stress positively. - Use techniques like exercise, hobbies, or talking about feelings. - Children learn by observing parents.
- Teach them the importance of friendships and teamwork. - Encourage participation in group activities. - Social skills contribute to emotional well-being.
- Assign age-appropriate chores. - Teach them to take ownership of their actions. - Responsibility fosters accountability and self-discipline.