Janvi Singh

 Superfoods For Healthy Lungs

Spinach

 Rich in antioxidants and vitamins.

Berries

 Packed with antioxidants that help reduce inflammation.

Walnuts

 High in omega-3 fatty acids.

Broccoli

 Contains vitamins C and K.

Oranges

A good source of vitamin C.

Turmeric

 Known for its anti-inflammatory properties.

Green tea

Has antioxidants that may benefit lung function.