Janvi Singh

Relishing Ice Cream In Summer? Know Its Side-Effects

Digestive Issues

 For those who are lactose intolerant, consuming ice cream can lead to symptoms like bloating, gas, diarrhea etc

Sore Throat

 Consuming cold ice cream can sometimes trigger a sore throat, especially if the immune system is already weakened.

Weight Gain

 Ice cream is high in sugar and fat, which can contribute to weight gain if consumed in large quantities.

Blood Sugar Spikes

The high sugar content can cause rapid spikes in blood sugar levels, which can be particularly concerning for people with diabetes.

Tooth Sensitivity and Decay

The cold temperature and sugar content can cause tooth sensitivity and increase the risk of cavities.

Cold-Induced Headaches

Some people may experience 'brain freezeor' cold-induced headaches from eating ice cream too quickly.

Dehydration

Consuming ice cream may give a false sense of hydration due to its cold nature. However, it doesn't actually hydrate the body and can lead people to neglect drinking enough water.