Protein-Packed Recipes with Green Moong

RIVANSHI RAKHRAI

Deep-fried fritters made with a spiced green moong dal batter. Enjoy them with chutneys or yogurt for a delicious snack.

Moong Dal Vada

A light and nourishing soup perfect for a quick and healthy meal. Made with green moong dal, vegetables, and your favorite herbs.

Green Moong Dal Soup

Whole wheat flatbread stuffed with a spiced green moong dal filling. A satisfying and portable lunch option.

Stuffed Moong Dal Paratha

A flavorful and protein-rich curry made with green moong dal, cooked with aromatic spices like turmeric, cumin, and coriander powder. Enjoy it with rice or roti.

Masala Moong Dal Curry

A refreshing and crunchy salad made with sprouted green moong dal, chopped vegetables like cucumber, tomatoes, and onions, tossed in a tangy lemon or yogurt dressing.

Sprouted Moong Dal Salad

A protein-rich and gluten-free breakfast option. Made with ground green moong dal batter, cooked like a pancake, and served with chutneys or yogurt

Moong Dal Cheela

A comforting and easy-to-digest meal made with green moong dal, rice, and vegetables. pen_spark

Moong Dal Khichdi