Prashant Mishra
Turmeric contains curcumin, a powerful anti-inflammatory compound that helps reduce pain and swelling in conditions like arthritis and muscle injuries.
Ginger has potent anti-inflammatory and analgesic properties, making it effective for relieving muscle pain, menstrual pain, and osteoarthritis symptoms.
Cloves
Cloves contain eugenol, which acts as a natural pain reliever. They are particularly effective for dental pain and sore throats.
Cinnamon has anti-inflammatory properties that help reduce pain and stiffness in muscles and joints. It's also beneficial for managing menstrual pain.
Capsaicin in cayenne pepper acts as a pain reliever by reducing the amount of substance P, a chemical that carries pain signals to the brain.
Garlic has anti-inflammatory and antimicrobial properties, making it effective in relieving earaches, toothaches, and joint pain.
Rosemary contains rosmarinic acid, which has anti-inflammatory and pain-relieving properties. It’s effective for headaches, muscle pain, and arthritis.