Prashant Mishra
- Vitamins (C, K) - Minerals (calcium, potassium, magnesium) - Antioxidants
- Role of black pepper in stimulating digestive enzymes - Helps in alleviating indigestion and bloating
Enhances Nutrient Absorption
- Piperine in black pepper increases bioavailability - Improves absorption of nutrients like vitamins and minerals
- Boosts metabolism and fat-burning processes - Aids in managing obesity and weight-related issues
- Antibacterial and anti-inflammatory properties - Helps in treating colds, coughs, and respiratory infections
- Rich in antioxidants that fight free radicals - Helps in reducing oxidative stress and aging
- Anti-inflammatory properties provide relief from joint and muscle pain - Useful in managing arthritis and other inflammatory conditions