Palak
Turmeric tea involves simmering turmeric powder in cold or hot water. Turmeric contains curcumin and anti-oxidant properties that help detoxify the body.
Masoor Dal Soup is a good source of fibre and protein that is made with red lentils (masoor dal), cooked with spices and is easy to digest and provides essential nutrients while aiding in detoxification
Vegetable khichdi is prepared with lentils and rice, often mixed with vegetables which provides essential nutrients to the body and makes it ideal for detoxification.
A popular Indian dish and a good combination of fibre and protein made with spinach and lentils and supports overall health and detoxification.
A traditional Bengali dish prepared with fermented rice enjoyed particularly during summer months for its healing and cooling properties.
Traditional herbal concoctions prepared from dry and less juicy ingredients like tulsi, ginger, cloves, and several others boost immunity and detoxify the body by removing toxins.
A variation of raita which is a yoghurt-based side dish made by mixing grated cucumber with yoghurt, supports gut health and detoxification.