Palak
It is a South Indian dish made from Quinoa cooked with veggies, spices, curry leaves, and nuts (optional).
Packed with probiotics and protein, Greek yoghurts topped with nuts promote fullness and support gut health.
Oats are a good source of soluble fibre and almond milk is low in calories and is dairy-free which together makes it a good combination for women suffering from PCOS
Almond flour pancakes are made with almond flour, eggs, and coconut oil and served with honey or maple syrup and is a gluten-free dish.
Moong dal chilla rich in fibre and protein is made with yellow moong dal, vegetables, herbs, and spices.
Tofu, a plant-based source of protein, is added with sauteed veggies, kale, a pinch of salt, and red pepper.
This is a delicious and healthy dish made with buckwheat flour, baking powder, baking soda, buttermilk, sugar, egg, and salt topped with almonds and sliced strawberries.