Palak
An easy yet delicious sandwich made with mashed and creamy avocados, breads, veggies and spices of your choice.
Healthy dish made with spinach, whole wheat flour, and spices served with chutney or pickle.
A healthy dish made from quinoa or brown rice and mixed veggies like peas, carrots, and beans topped with roasted peanuts.
Vegetable Upma is made with rava which is cooked with veggies like potatoes, tomatoes, carrots, onions, and beans topped with roasted peanuts.
Make whole wheat parathas filled with grated vegetables like carrots, spinach, onions, cucumbers, and cauliflower and add mint chutney for extra flavour.
A popular and healthy food for kids made from marinated and roasted paneer wrapped in whole-wheat chapati or paratha (flatbread) along with various accompaniments.
Prepared with ground moong dal batter mixed with chopped vegetables like tomatoes, onions, and bell peppers and served with mint chutney.