Janvi Singh
High-protein yogurt paired with fresh fruits like berries or banana.
A small handful of nuts such as almonds, walnuts, and cashews for healthy fats and protein.
Crunchy crackers with a serving of hummus for fiber and protein.
Low-calorie and high-fiber popcorn for a satisfying crunch.
Fresh veggies (carrots, cucumbers, peppers) with creamy guacamole for vitamins and healthy fats.
Blended fruits with yogurt or milk for a refreshing and nutritious drink.
Protein-rich eggs that are quick to prepare and keep you feeling full.