Janvi Singh

Healthier Alternatives To Satisfy Late-Night Cravings

High-protein yogurt paired with fresh fruits like berries or banana.

Greek yogurt with fruit

Mixed nuts (unsalted)

A small handful of nuts such as almonds, walnuts, and cashews for healthy fats and protein.

 Crunchy crackers with a serving of hummus for fiber and protein.

Whole grain crackers with hummus

Air-popped popcorn

Low-calorie and high-fiber popcorn for a satisfying crunch.

Vegetable sticks with guacamole

  Fresh veggies (carrots, cucumbers, peppers) with creamy guacamole for vitamins and healthy fats.

Fruit smoothie

 Blended fruits with yogurt or milk for a refreshing and nutritious drink.

Hard-boiled eggs

Protein-rich eggs that are quick to prepare and keep you feeling full.