Khushi Patel
Anthocyanins in black carrots, are potent antioxidants that lower the risk of chronic diseases and fight oxidative stress.
Black carrots' antioxidants may help lower blood pressure, lessen inflammation, and raise cholesterol levels.
The antioxidants in black carrots help to prevent age-related macular degeneration and other vision issues.
Packed with antioxidants and vitamin C, black carrots aid in fortifying the immune system and warding off illnesses.
Black carrots' have anti-inflammatory qualities, can help lessen inflammation and ease the symptoms of inflammatory diseases.
The high dietary fibre content of black carrots helps to avoid constipation and other digestive problems.
Black carrots' high fibre content aids with satiety and decreases appetite.
Black carrots' anthocyanins have been related to enhanced memory and cognitive performance.