Having Bhaang Wali Holi? See Easy Hacks To Beat The Hangover

SIMRAN RAJPAL

Lemon Water

Lemon water, a traditional favorite, offers a rich source of antioxidants and vitamin C, which aids in preventing the formation of harmful free radicals.

Herbal respite

Enjoying a cup of herbal tea like rose or jasmine can alleviate headaches caused by excessive bhang consumption.

Avoid Tea and Coffee

Experts caution against consuming tea or coffee as they contain high levels of caffeine, which may exacerbate symptoms. "Tea and coffee's potent caffeine content can have adverse effects."

Hydrate Your Body

It is extremely important to keep your body hydrated. 

High Fibre Foods

Fruits and vegetables, abundant in fiber and antioxidants, are beneficial for mitigating intoxication effects.

Increase Your Fructose Intake

Fructose present in certain fruits is particularly effective in combating hangovers. Consider blending apple juice, pineapple juice, and honey for a soothing drink.

Take a warm bath

Taking a warm bath can provide instant relief from dizziness and headaches, offering a rejuvenating experience to alleviate hangover symptoms.