Palak
Consumption of pomegranates regularly increases haemoglobin and fights anaemia as they are rich in iron, vitamin C and other nutrients.
Apples are counted among the most iron-rich fruits and other essential vitamins that may help increase haemoglobin.
This fruit is packed with vitamin C, antioxidants, and iron that help improve blood circulation and raise haemoglobin count.
Oranges are packed with vitamin C which helps in the absorption of iron and contributes to increasing haemoglobin counts.
Apricot contains a good amount of vitamin C and iron which help prevent anemia and improve blood flow.
Strawberries are superfruit that is loaded with iron and vitamin C which aims to improve haemoglobin levels and boost iron absorption.
Loaded with vitamin C, Kiwis help increase haemoglobin levels and help absorb iron from the food.