Freezer Essentials And Quick Recipe Ideas 

Palak

Peas

This green veg is a true kitchen champion that can be used in various dishes like adding it to soups, fried rice, pea pesto, and several others.  

Spinach

Packed with nutrients, Spinach is one of the great freezer essentials that can be incorporated into quiches, omelettes, or lasagnas for extra flavour.

Berries

Frozen raspberries, strawberries, and cherries are the best essentials that can be used in smoothies, oatmeal toppings, and yoghurt bowls.

Prawns

Frozen prawns make the perfect shortcut for risotto, curries, stir-fries, pasta sauces, and salads and can also be grilled or baked with some simple seasoning for a healthy and quick main course.

Sweetcorn

A versatile and family-friendly that can be used in many dishes like salads, soups, or casseroles for extra texture and sweetness.

Fish Fillets

Frozen fish like pollock, salmon, or haddock can be baked, grilled, or pan-fried with some seasonings for a quick and nutritious meal.

Broccoli

Brocolli is a nutritious vegetable that loses crunch when defrosted so it can be used in gratin or sauce.

Breaded Chicken

A convenient option for easy and quick meals, Bread chicken can go well with Japanese-inspired katsu sauce and is a great alternative to mock schnitzel or chicken burger.