Foods That Can Be Consumed After 8 PM

Palak

Cottage Cheese

Also known as paneer, Cottage Cheese is packed with protein and contains less amount of calories.

Avocado

Native to America, avocados are packed with minerals, vitamins and healthy fats.

Greek Yoghurt

It is rich in protein and to add extra flavour to it top it with some nuts and berries.  

Hard-Boiled Egg

Hard-Boiled Egg is a healthy and fast protein-packed snack that can be opted after 8 pm.

Popcorn

It is a nutritious and low-calorie snack option packed with fibre and whole grain.

Dark Chocolate

Dark Chocolate is a healthy snack option that is a good source of minerals and is rich in fibre.

Hummus 

Nutritious dip that is made with mashed cooked chickpeas that can be paired with veggies like cucumber, carrots, and several others.