Daily Home Care To Protect Yourself From Sun Damage In This Scorching Heat

[{"selector":"#anim-c4bf4644-6b92-41e3-96d3-8aa50cdbdf6a","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Apply sunscreen with SPF 30 or higher before stepping out.

[{"selector":"#anim-028fcf3d-c463-471e-89d5-6404316098d5","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Wear sunglasses and a wide-brimmed hat for added protection.

[{"selector":"#anim-82bd0091-19d3-4d34-87bd-b1e5dbd7e106","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Stay hydrated by drinking plenty of water throughout the day.

[{"selector":"#anim-b36017af-1337-4b81-8f08-bca5839cf309","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Seek shade during peak sun hours to reduce direct exposure.

[{"selector":"#anim-90e12deb-068b-4a20-8365-574aa499b60e","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Use a gentle cleanser to remove sweat and sunscreen at the end of the day.

[{"selector":"#anim-2943f035-bf5f-49ae-9e8e-82cbeb85d533","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Moisturize your skin to keep it hydrated and healthy.

[{"selector":"#anim-736edad2-77a1-480b-8207-5bb63a209bf8","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Consider wearing protective clothing like long sleeves and pants for extended outdoor activities..