Prashant Mishra
Orange juice is rich in vitamin C and flavonoids, which help reduce LDL cholesterol levels and improve heart health.
Packed with antioxidants like polyphenols, pomegranate juice helps lower LDL cholesterol and reduce oxidative stress.
Apple Juice
Apples contain soluble fiber, particularly pectin, which helps lower LDL cholesterol levels when consumed regularly.
High in antioxidants and soluble fiber, grapefruit juice can help reduce LDL cholesterol levels and improve lipid profiles.
Blueberry juice is rich in anthocyanins, which help lower LDL cholesterol and reduce the risk of heart disease.
Cranberry juice contains antioxidants and polyphenols that increase HDL (good) cholesterol and improve overall cholesterol profiles.
Grape juice is high in antioxidants, such as resveratrol, which help reduce LDL cholesterol and promote heart health.