Janvi Singh

Best Non-Caffeine Foods To kickstart Your Day

Provides long-lasting energy and keeps you full.

Oatmeal

Greek yogurt

High in protein and probiotics for a healthy gut.

Eggs

 Rich in protein and nutrients, great for sustained energy.

Berries

 Packed with antioxidants and fiber to boost brain function.

Bananas

High in potassium and natural sugars for a quick energy boost.

Chia seeds

 Loaded with fiber, protein, and omega-3 fatty acids to keep you energized.

Whole grain toast

Provides complex carbohydrates for steady energy release.