Prashant Mishra
Massaging your foot soles with mustard oil helps stimulate blood flow, improving circulation and promoting healthier feet.
Mustard oil has anti-inflammatory properties that can help reduce pain and swelling in the feet, providing relief from conditions like arthritis and muscle soreness.
Promotes Relaxation
The soothing nature of mustard oil can help relax the muscles and nerves in your feet, reducing stress and promoting a sense of calm.
A mustard oil foot massage before bedtime can enhance sleep quality by promoting relaxation and reducing anxiety.
Regular foot massages with mustard oil can help boost the immune system by stimulating various acupressure points on the feet.
Mustard oil is rich in vitamin E and fatty acids, which nourish and moisturize the skin, leaving your feet soft and smooth.
Massaging your feet with mustard oil can help eliminate toxins from the body by improving lymphatic drainage.