Janvi Singh
Turmeric contains curcumin, known for its potent anti-inflammatory effects, which may help reduce inflammation in the body.
Curcumin in turmeric acts as a powerful antioxidant, protecting cells from damage caused by free radicals.
Turmeric water can aid digestion by stimulating bile production.
Its antioxidant and anti-inflammatory properties may support overall immune function.
Turmeric water is believed to support liver function and aid in detoxifying the body.
Some studies suggest that turmeric may help alleviate symptoms of joint inflammation and arthritis.
Turmeric's anti-inflammatory and antioxidant properties may promote healthy skin and help with conditions like acne and eczema.