Palak
Packed with nutrients, vitamins, and minerals, coconut water moisturizes and hydrates the skin.
Coconut water is good for kidney health as it is packed with vitamin C which helps reduce kidney stones.
Coconut water hydrates your body without adding any extra calories and is rich in high bioactive enzymes and potassium.
Coconut water is packed with several electrolytes like potassium, calcium, and magnesium that keep you hydrated.
Coconut water is highly rich in magnesium and plays an important role in muscle functioning.
Rich in potassium, coconut water helps maintain heart health and helps manage cholesterol levels in the blood
Coconut water generally contains low sugar content and is refreshing which makes it a great substitute to sugary juices.