Palak
People who have digestive issues should avoid eating almonds as they can cause bloating or discomfort.
Almonds should be avoided by those who are dealing with high blood pressure.
Almonds should not be consumed by individuals who have nut allergies to prevent allergic reactions.
Almonds are high in oxalate which can increase problems for people who are suffering from kidney stones.
People who are using blood pressure medications, or antibiotics should either avoid or consult their dietician before consuming almonds.
Almonds are rich in calories and they provide healthy fats, one should avoid consuming almonds if they've gained weight.
A person who suffers from acidity should not consume almonds as it might cause heartburn or indigestion.