8 Yellow Fruits That Help To Reduce Bad Cholesterol

Khushi Patel


High in potassium and high in fiber, which lowers cholesterol, bananas also help lower blood pressure.


Packed with the antioxidant bromelain, pineapples have anti-inflammatory and cholesterol-lowering qualities.


Rich in fiber, mangoes might enhance digestion and decrease cholesterol.


Rich in fiber and vitamin C, papayas can help lower bad cholesterol and are great for heart health.

Golden Kiwifruit

These fruits can help decrease cholesterol and are good for the heart because they are high in fiber and vitamin C.

Yellow Plums

Rich in fiber and antioxidants, plums can help reduce harmful cholesterol.

Yellow Watermelon

Watermelon has citrulline, which can help reduce cholesterol and improve arterial function.


Also referred to as cape gooseberries, these berries are good for heart health and lowering cholesterol because they are high in fiber and antioxidants.