Khushi Patel
High in vitamins, fibre, and antioxidants, blueberries, strawberries, and raspberries have a low glycaemic index.
Packed in anti-inflammatory and antioxidant properties, cherries have a low glycaemic index and may help regulate blood sugar.
An excellent fruit option for diabetics, apples have a low glycaemic index and are abundant in fibre, vitamins, and antioxidants.
Packed with fibre and vitamins, pears have a low glycaemic index and help with satiety and blood sugar stability.
Rich in fibre, vitamins, and antioxidants, plums have a low glycaemic index and promote good health and blood sugar regulation.
Rich in fibre and vitamin C, grapefruit has a low glycaemic index and is a nutrient-dense choice for managing diabetes.
Packed with antioxidants, fibre, and vitamin C, oranges help with healthy blood sugar regulation and the immune system.
Packed with fibre, vitamins, and antioxidants, peaches make a sweet and wholesome choice for diabetic diets.