7 Weight Loss Foods For PCODJanvi Singh7 Weight Loss Foods For PCOD Low-calorie and nutrient-rich.Leafy GreensBerriesAntioxidant-rich and low glycemic.Whole GrainsHigh in fiber and nutrients.Lean ProteinsSatiating and muscle-supportive.Healthy FatsAnti-inflammatory and heart-healthy.Low-fat Dairy/AlternativesCalcium and vitamin D sources.Non-Starchy Vegetables Low-calorie and fiber-rich.