Janvi Singh

7 Weight Loss Foods For PCOD

 Low-calorie and nutrient-rich.

Leafy Greens

Berries

Antioxidant-rich and low glycemic.

Whole Grains

High in fiber and nutrients.

Lean Proteins

Satiating and muscle-supportive.

Healthy Fats

Anti-inflammatory and heart-healthy.

Low-fat Dairy/Alternatives

Calcium and vitamin D sources.

Non-Starchy Vegetables

 Low-calorie and fiber-rich.