Janvi Singh

7 Signs Of Vitamin B12 Deficiency

Feeling unusually tired and weak due to decreased red blood cell production.

Fatigue and Weakness

Pale or Jaundiced Skin

 Pale skin or a slight yellow tinge can occur because of anemia.

Nerve Problems

Tingling or numbness in hands and feet, due to nerve damage.

Balance Issues

 Difficulty walking or balance problems can result from nervous system damage.

Memory Loss and Cognitive Difficulties

Impaired memory, confusion, or difficulty concentrating.

Shortness of Breath and Dizziness

These symptoms arise due to reduced oxygen in the blood.

Mood Changes

Increased risk of mood changes such as depression and irritability.