SIMRAN RAJPAL
For a fraction of the calories, this straightforward but delicious combination will provide you with 24 grams of protein! Beyond that, things don't get much better.
Consider trying chia pudding if you're tired of plain yogurt. This dish offers a convenient, spoonable method of consuming a lot of fiber, protein, and healthy fats.
Because it contains components that are healthy, we adore this dish for oatmeal with peanut butter and banana. You can prepare a nutritious breakfast in a matter of minutes using it.
Smoothies are really simple for breakfast, but occasionally people overlook to include high-protein components for sustained energy.
Additionally, the recipe calls for fiber-rich corn tortillas, which have twice the amount of fiber and around half the calories of regular flour tortillas.
The ingredients for this Greek yogurt parfait include kiwi, pineapple, mango, granola, and ginger syrup, which you can prepare in advance and store in the refrigerator.
Use a recipe that calls for Greek yogurt, cottage cheese, ricotta, and fruit—especially bananas. Sweet tooths will appreciate this one from us!