Janvi Singh

7 Fruits And Vegetables To Consume During Dengue

Rich in vitamin C and potassium, it supports immune function and promotes well-being.

Kiwi

Papaya

It possesses anti-inflammatory and antioxidant properties that help boost the immune system

Rich in iron, it supports healthy red blood cell production, reduces fatigue.

Pomegranate

Spinach

Rich in vitamin K  reduces inflammation, and helps maintain healthy blood vessels.

Beetroot

It's a rich source of iron and folic acid, essential for healthy red blood cell production.

Citrus fruits

Rich in vitamin C boost immunity and fight oxidative stress

Pumpkin

It has vitamin A and antioxidants that help fight inflammation and keep you healthy