6 Light Breakfasts That Keep Your Body Cool In Summers

SHASHWAT NISHANT

Dahi Poha is a refreshing twist on the classic savory poha dish, perfect for enjoying during the sweltering summer months due to its cooling effects.

Summer Breakfasts

Create a hydrating and refreshing morning beverage by blending watermelon chunks with fresh mint leaves, a dash of lime juice, and ice cubes to make a Watermelon Smoothie.

Dahi Poha

For a satisfying and soothing breakfast option, pair a cooling cucumber raita with fluffy poha, offering a delightful combination of flavors and textures.

Watermelon Smoothie

Vegetable Dalia is a nutritious and light breakfast choice that provides sustained energy throughout the day while also promoting a feeling of fullness due to its fiber content.

Dalia

Prepare a Mango Chia Seed Pudding by combining chia seeds with ripe mangoes and a drizzle of honey or maple syrup, then chilling the mixture overnight for a creamy and refreshing dessert-like breakfast.

Mango Chia Seed Pudding

Sattu Sharbat, a traditional summer beverage, can be made by mixing sattu with water, a touch of salt, roasted cumin powder, and a splash of lemon juice, providing a revitalizing and invigorating drink.

Sattu Sharbat