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Suffering from Cervical Pain in Winter? then adapt these home remedies now

Home Remedies for Cervical Pain in Winter: Cervical pain is very common in winter, and it is a pain that is very painful to bear. Due to this, there is tremendous pain in the neck and its surrounding parts, and cannot be tolerated at all.

Cervical spondylitis is also called, and it can be cured by exercise or physiotherapy, but you can also adopt home remedies and Ayurveda to cure it.

How Cervical pain is caused? 

The pain is caused by cervical spondylolysis or osteoarthritis and is caused by changes in the bones, discs or joints that are attached to the neck. It is said to affect older people more, but it can happen to anyone.

Symptoms of cervical pain

  • There is difficulty in walking.
  • Weakness and swelling in hands and feet.
  • Having cramps
  • Change in bowel habits

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Treatment of this pain

  • Sesame oil benefits
  • Castor oil is also beneficial
  • Follow ayurveda
  • Do yoga
  • Physiotherapy
  • Ashwagandha will also give benefit
  • Cure with garlic

Why does this pain happen?

A bad lifestyle is a reason for the pain. There can be many other reasons for this, but it is very important to take care of better food and drink, but in today’s run-of-the-mill life, no one has enough time to improve their lifestyle, and that’s why they become a victim of cervical.

This pain can also be caused due to injury, wrong sleeping, stress, or strain in the spine. 

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