Kiwi Recipes: A reservoir of amazing antioxidants, kiwi fruit is known for its sweet, slightly tart, and refreshing taste and has many health advantages for the immune system, heart, and digestive system. The fruit is also well-known for its restorative qualities, which reduce bodily inflammation and guard against numerous ailments.
In addition to all of this, eating this fruit regularly can also give you gorgeous, glowing skin. Also, this high-fibre fruit can be helpful if you’re looking for all-natural solutions to relieve constipation. Kiwi is a fantastic choice for a snack when you’re feeling peckish because it’s low in calories and high in vitamins, minerals, and antioxidants.
Here are 3 Kiwi Recipes for you
Kiwi Fruit Smoothie
1 kiwi (cut)
1 glass milk (200ml)
1 tsp honey
1 cup oats
Blend each ingredient thoroughly after adding it to the blender.
Serving it cold.
2 litre milk
100 gm tukda rice
250 gm kiwi (cut)
100 ml condensed milk
10 gm green cardamom
150 gm sugar
In a deep non-stick pan, boil the milk, condensed milk, and sugar while stirring constantly to prevent the development of a top skin.
Add cardamom and rice. When the rice is done (20–25 minutes), remove it from the heat and allow it to cool.
Newly cut kiwis with pulp should be added, thoroughly mixed, and then let to rest for two minutes.
Refrigerate after pouring the mixture into a new container.
Enjoy it chilled.
200 gm curd
Kiwi (cut finely)
Salt (to taste)
Red chilli (a pinch)
Roasted jeera powder
Pour curd into a bowl, add water, and whisk to create a smooth paste.
To curd, add salt, red pepper flakes, and powdered toasted jeera.
Blend in some kiwi that has been finely sliced.