Coriander Juice Recipe: Many people must have eaten coriander chutney, but have you ever drunk coriander juice. Perhaps very few people would have drunk its juice, but it is very beneficial.
Along with this, its taste is also very delicious and the recipe to make it is also very easy. So today we are going to tell you how you can make coriander juice at home. Also what are its benefits.
Actually, beta-cryptoxanthin, beta-carotene, kaempferol and quercetin compounds are found in abundance in coriander leaves. Also it is a good source of Vitamin C. Its use helps in preventing many health problems.
Coriander Juice Recipe: Ingredients
A small bunch of coriander leaves, juice of one lemon, salt, water
How to make coriander juice
To make coriander juice, first you have to take coriander leaves and clean them thoroughly. After this you wash it with clean water. Then cut it with the help of a knife and after that take a grinder.
Then put coriander leaves in it and grind them finely and make a smooth paste. After this, add water as per the need and grind it again. After this, take a sieve and filter the juice and take it out in a vessel. After this add lemon juice to it and serve it.
Benefits
1. Strengthens immunity.
2. Improves digestion.
3. Increases metabolism.
4. Reduces inflammation.
5. Controls cholesterol, blood pressure and sugar level.
6. Detoxes, improves liver and heart health.
Disclaimer: The article concerned is meant to increase the information and awareness of the reader. We humbly request you to take medical advice regarding this. Our aim is only to provide you information.
