Aam Ki Launji: Many things are made from raw mangoes, which are very beneficial for health. You must have eaten aam panna, mango pickle many times but today we are going to tell you about Aam Ki Launji. Apart from being delicious to eat, mango launji is also very beneficial for health. Do you know that mango has a warming effect? But let us tell you that mango launji has a cooling effect, which works to keep the body temperature cool in summer.
Many times, when tinde, zucchini, gourd is made in the house, then you do not feel like eating it, in such a situation, you can eat roti with mango launji. Its sweet and sour taste is liked by everyone whether it is children or adults. Let us know how you can make Mango Launji at home.
Aam Ki Launji: Ingredients
- Raw mango pieces – 1 cup
- Fennel seeds – 1/2 tsp
- Cumin – 1/2 tsp
- Rai – 1/2 tsp
- Red chili powder – 1/2 tsp
- Ajwain – 1/4 tsp
- Jaggery – 1 cup
- Chaat masala – 1/2 tsp
- Garam masala – 1/2 tsp
- Black salt – 1/2 tsp
- Asafoetida – 1 pinch
- Oil – 2 tbsp
- Water – 1 cup
- Plain salt – as per taste
Recipe
- To make Aam Ki Launji, first wash the raw mango thoroughly, and peel it.
- Now cut it into long pieces and separate the kernels.
- Now put 2 spoons of oil in a pan and heat it on medium flame.
- When the oil becomes hot, add cumin, mustard, fennel, asafoetida and then crackle them well.
- After this, add other spices to it and cook it for 2 minutes while mixing it all well.
- Now put the raw mango in the pan and mix it with the help of a ladle.
- Now add 1 cup of water to it and let the launji cook for 10 minutes, after that add salt according to the test.
- Now add crushed jaggery to it, and increase the flame of the gas so that the jaggery melts.
- After this add chaat masala and garam masala and mix it with launji.
- Now cook it for 5 more minutes and lo, your launji is ready.
