RIVANSHI RAKHRAI
Popcorn is a whole-grain snack that is low in calories and fat. It's also a good source of fiber. Air-popped popcorn is the healthiest option, but you can also try lightly-seasoned popcorn for a bit more flavor
Hummus is a delicious and healthy dip made from chickpeas, tahini, olive oil, lemon juice, and garlic. It's a great source of protein and fiber, and it pairs perfectly with veggie sticks
Rice cakes are a whole-grain option that is low in calories and fat. Top them with a dollop of plain yogurt and some fresh berries for a delicious and nutritious snack
Roasted chickpeas are a crunchy and satisfying snack that is perfect for tea time. They are a good source of protein and fiber, and they can be seasoned with your favorite spices
Edamame are soybeans that are still in their pods. They are a good source of protein and fiber, and they are also very low in calories. They can be enjoyed steamed or boiled, and they can be sprinkled with a little sea salt for extra flavor.