Richa Singh
It works on strengthening your abdominal muscles and relaxing your lower back.
Plank pose is one of the best poses to burn your tummy fat and tone your muscles.
Downward Dog stretches arm and calf muscles in the backs of the legs, and builds strength in the shoulders
It is a backbend pose that means strengthening the core and helping reduce belly fat.
This is a resting pose that gently stretches the hips, lower back and arms.
Boat Pose as an abdominal exercise for reduce belly fat