Kneel on the floor and sit back on your heels. Stretch your arms forward and place your forehead on the ground. This can help relieve stress and tension
Lie on your back, place your hands under your hips, and lift your chest. This pose can help improve neck flexibility and reduce tension
Lie on your back with your legs resting against a wall. This pose can enhance blood circulation and reduce puffiness around the eyes
In this pose, you lift your legs and lower body so that your weight rests on your shoulders. This can stimulate blood flow to the face and reduce puffiness
Deep, slow, and rhythmic breathing can help reduce stress, which may indirectly improve the appearance of dark circles
Stand directly with your hands on the back and do breathe in
Extend your feet and lift your hands with palms facing ceiling