Zainab Khanam

Why Your Hair Might Be Falling Out: 7 Common Causes

Genetic Factors

Family history is one of the biggest contributors to hair loss. If your parents experienced it, you might too.

Hormonal Changes

Hormonal shifts from pregnancy, menopause, thyroid issues, or other health conditions can trigger hair fall.

Poor Nutrition

Deficiencies in iron, protein, and essential vitamins (like D and B12) can weaken hair, leading to breakage and loss.

Excessive Styling

Frequent use of heat tools, chemical treatments, and tight hairstyles can damage hair, causing it to thin over time.

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Stress And Anxiety

High-stress levels can push hair into a resting phase, resulting in hair shedding and noticeable thinning.

Medical Conditions

Certain conditions, like alopecia, scalp infections, and autoimmune diseases, can lead to hair fall.

Medications And Treatments

Some medications, including those for cancer, arthritis, and heart conditions, list hair loss as a side effect.

From Breakouts To Wrinkles How Stress Shows Up On Your Skin.