Samridhi Garg
Oolong tea is known to enhance metabolism, aiding in weight management and fat loss.
Regular consumption can reduce cholesterol levels, promoting better cardiovascular health.
The caffeine and antioxidants in oolong tea improve mental alertness and cognitive function.
This tea can aid in digestion, reducing inflammation and promoting a healthy gut.
Rich in antioxidants, oolong tea helps strengthen the immune system and fight off infections.
The antioxidants in oolong tea can help reduce signs of aging and improve skin health.
Oolong tea contains L-theanine, which helps in reducing stress and promoting relaxation.