Kritika Handa
Pumpkin seeds are rich in zinc, which is essential for cognitive function.
They contain protein and magnesium, which support muscle growth and repair.
Pumpkin seeds are a good source of zinc, which is important for prostate health.
They are high in fiber, which aids in digestion and regularity.
Pumpkin seeds are rich in antioxidants, which help boost the immune system.
They provide a sustained release of energy, keeping you feeling energized throughout the day.