Sneha Singh
In Hinduism, abstaining from non-veg during Saawan honors Lord Shiva. It's believed to maintain purity and promote satvik food, akin to Navratri practices, due to the month's sanctity.
During Saawan, heavy rainfall reduces sunlight, weakening digestion. Non-veg's heavy demands worsen digestion, causing discomfort and health issues.
During monsoons, animals, sources of non-veg, are more prone to illnesses. Damp conditions heighten infection risks, posing health threats through consumption, making abstaining in Saawan advisable.
Monsoon weakens our immune system, increasing infection risk. Non-veg and spicy foods can strain immunity. Light, vegetarian meals during Saawan aid digestion and boost health resilience.
During Saawan, consider health alongside tradition. Opt for vegetarian and lighter meals to honor customs and protect your well-being.