Zainab Khanam

Why Ragi Roti Should Be Your Next Healthy Meal

Health Benefits Of Ragi Roti

- Rich in calcium and iron - Aids in weight loss - Gluten-free and diabetic-friendly - High in dietary fiber

Ingredients 

- 1 cup ragi (finger millet) flour - 1/4 cup finely chopped onions - 2 tbsp grated carrots (optional) - 1 tsp cumin seeds - A pinch of salt - 1 tsp green chili paste - Water as needed

Prepare The Dough

In a mixing bowl, combine ragi flour, onions, carrots, cumin seeds, salt, and green chili paste. Gradually add water to form a soft, pliable dough.

Shaping The Roti

Take a small portion of the dough, place it between two sheets of parchment or banana leaves, and gently flatten it into a thin circle using your fingers.

Cooking The Roti

Heat a skillet or tawa. Transfer the flattened dough onto the hot surface. Cook on medium heat, flipping occasionally, until both sides are evenly cooked and have golden spots.

Tips For Serving

Serve the ragi roti hot with: - Coconut chutney - A dollop of ghee - Spicy tomato pickle

Flavorful Rasam Rice: A Comfort Meal.