Harshita Sinha
The brain and heart are closely linked, and heartbreak can trigger a physical response.
When we experience heartbreak, our body's stress response is triggered, releasing stress hormones like cortisol and adrenaline.
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Research shows that heartbreak activates the same pain centers in the brain as physical pain.
Romantic love activates the brain's reward system, releasing dopamine and feelings of pleasure.
When a relationship ends, we can experience withdrawal-like symptoms and intense grief.
While heartbreak hurts, our brains and hearts are capable of healing and recovering.
Remember, heartbreak is a natural part of life, and with time, patience, and self-care, you can heal and move forward.