Kritika Handa
Establish specific screen-time rules for weekdays and weekends, ensuring consistency.
Designate areas like bedrooms or dining rooms where devices are not allowed.
Promote physical activities and hobbies that keep kids engaged away from screens.
Install parental control apps to monitor and limit their daily screen usage.
Model healthy screen-time habits by managing your own usage in front of your kids.
Opt for educational programs and apps that promote learning rather than passive viewing.
Provide creative alternatives like reading, drawing, or puzzles to reduce reliance on devices.