Kritika Handa

Ways To Increase Your Protein In-Take In Chapatis

Mix legumes like lentils or chickpeas into the dough.

Add Legumes

Replace regular flour with protein-rich flour like soy or pea flour.

Use Protein-Rich Flour

Mix chopped nuts or seeds like almonds or chia seeds into the dough.

Add Nuts or Seeds

Add beaten eggs to the dough for an extra protein boost.

Improved Texture

Replace regular yogurt with Greek yogurt for extra protein.

Use Greek Yogurt

Mix protein powder into the dough for an extra protein kick.

Add Protein Powder

Experiment with protein-rich grains like quinoa or amaranth.

Try Different Grains

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