Sunny Priyan
Tackling mental health issues early can stop them from escalating and improve the likelihood of effective treatment.
Mental health issues can disrupt daily activities, relationships, and work or school performance, affecting overall quality of life.
Neglected mental health issues can manifest in physical symptoms, including exhaustion, migraines, or a compromised immune system.
Ignoring mental health issues increases the risk of chronic conditions, which can persist into adulthood, leading to long-term struggles.
Mental health challenges can put a strain on relationships with loved ones, friends, and coworkers, resulting in isolation and tension.
Without support, individuals may resort to harmful coping strategies, like alcohol or substance abuse, to deal with their mental health challenges.