Kritika Handa
Establish clear boundaries between work and personal life to avoid burnout and maintain balance.
Use effective time management tools to prioritize tasks and allocate time for both work and leisure.
Incorporate regular self-care routines to recharge and maintain physical and mental well-being.
Communicate openly with employers and family about work demands and personal needs to foster understanding.
Explore flexible work options, like remote work or adjusted hours, to better balance work-life balance.
Set achievable goals to avoid overcommitment and reduce stress, ensuring a manageable workload.
Prioritize meaningful interactions with family and friends to nurture relationships and enhance overall satisfaction.